Braised Lamb (or...) with Lentils, Cranberry Beans and Caramelised Fennel

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Courtesy of Laura at http://crunchyflake.blogspot.com/

This recipe would also work well with pork shoulder or duck legs, I think. You can also make the lentils, cranberry beans and fennel by itself as a vegetarian or side dish for another meal

Six servings

2 T extra virgin olive oil
2 pounds boneless lamb roast for braising (preferrably shoulder)
kosher salt
black or green peppercorns

1 large bulb fennel, tough outer leaves removed and rest slivered (need 8 oz. net)

1 onion, diced
1 T olive oil, duck fat or bacon fat
6 oz. uncooked lentils

8 oz. fresh cranberry beans (about 1.5 cups; can substitute other types of beans; would be about 3 cups canned beans or a little over a cup of dried beans. Note that if you use dried beans, you will have to soak them properly ahead of time.)
1 T olive oil, duck fat or bacon fat
3/4 cup chicken or vegetable stock or broth
4-5 sprigs of fresh rosemary

Preheat oven to 300 F.

Cover lentils with water in a bowl and set aside.

Heat oven-safe Dutch oven over medium to medium-low heat. Generously sprinkle meat with kosher salt and fresh ground pepper. Tuck small sprigs of rosemary into the meat, creating slits if necessary, or using the space from a bone. Add 2 T olive oil to pan and brown meat deeply on all sides. Remove from pan when done browning and set aside, but do not drain fat (if using duck legs, drain 1/2 to 3/4 of the fat. Leave several tablespoons in the pan). Add fennel to pan and cook, stirring occasionally, until it has softened and caramelised, about 10 minutes. Remove fennel from pan and place aside in a bowl. Leave remaining fat in pan and turn off heat until you are ready to assemble the dish for the oven.

While meat is browning, put beans and 1 T oil/fat in a small saucepan, add water to cover, and put over low heat to simmer. Do not boil. Simmer for about 20 minutes, or until beans are tender (I think if you are starting with dried beans this will take much longer; start with this step if necessary). When beans are cooked through (although not completely soft), combine with fennel and salt to taste.

Meanwhile, heat nonstick skillet over low heat. Sweat the diced onion and 1 T minced rosemary in 1 T olive oil/fat until translucent; do not brown. Add lentils and water to cover; stir gently and raise heat slightly to bring to a gentle boil. Let cook for 10-15 minutes, or until lentils have just started to get tender.

Assembling the dish

Pour entire contents (lentil mixture, including water) of skillet into Dutch oven. Add broth. Scatter fennel and beans over top of lentils. Add 1 T minced rosemary and stir in gently. Place meat into center of pan, nestling it into the legumes and liquid. Lay two sprigs of rosemary on top of the meat. Cover, and put into oven until meat is tender. The time will vary greatly. If you get stuck like I did and have to use leg of lamb, cook no longer than about 1 hour to 1 hr. 15 minutes. Duck legs will take about an hour or a little longer for falling-off-the-bone. A lamb or pork shoulder should be cut into perhaps 2" chunks, and may take up to two hours. Or leave whole, and cook longer. Adjust seasoning and remove rosemary sprigs before serving. Serve by ladling some of the legumes and liquid into a wide bowl, placing slices or chunks of meat on top.

Because leg of lamb is leaner, it will be drier than the other options. But it is still delicious, and there is a wonderful depth of flavour to the lentils and beans.